Most of us eagerly look forward to a Friday night to socialize at our favourite clubs. However, some of us use Friday nights to detoxify our minds and bodies too. If you too are planning to take up a mental detox then we have some suggestions for you:
Start with your home:
They say charity begins at home and so is clarity. Psychology says, cleaning home can beat depression. A clean home is paramount to boost productivity. A messy home not just kills your time and energy over petty issues but keeps your mind stressed too.
But before embarking on your mission, ponder for a moment, and look closely at your place. Pick a room that can make or mar your day. You’ll be surprised to see that bathroom will top the list.
Clean your mind and your powder room:
Bathrooms are our REAL stress-busters. Powder rooms are the places where we detoxify our minds and bodies too. A squeaky clean powder room with glistening bathroom furniture can work as a mood-elevator.And Friday night is the best time to do it because after a vigorous cleaning session you can relax on Saturday and Sunday. Saturdays and Sundays usually go in chilling out with loved ones and you don’t want to cancel your plans because you need to clean your commode! A clean bathroom will setup your mood for office on Monday mornings.
How to do it:
Start with checking the bathroom furnitureand utilities. Don’t hesitate to call a plumber if you have leaky faucets, clogged drains, and pipe fittings. Don’t keep the bathroom cabinets stuffed with undesired items. Keep the bathroom mirrors shiny to boost your mood. Keep commodes glistening to keep your bathroom hygienic.
Investing in fragrant air fresheners can make you happy too.
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